Primal Plate Loaded Bicep Curl
Primal Plate Loaded Standing Hip Thrust
Primal Plate Loaded Glute/Hip Abductor
Primal Plate Loaded Standing Hamstring Curl
Primal Plate Loaded Horizontal Chest Press
Primal Plate Loaded Front Pull Down/Dual High Row
Primal Plate Loaded Adjustable Chest Press
Primal Plate Loaded Rotating Smith Back Row
Primal Plate Loaded Swivel Footplate Glute Drive
Primal Plate Loaded Ab Crunch
Primal Pendulum Squat
Primal Olympic 5 Degree Smith Machine
Primal Dual Seated Leg Extension/Leg Curl
Primal Dual Lat Pulldown/Seated Row
Primal Dual Adductor/Abductor
Primal Leg Extension
Primal Chest Press
Primal Pec Fly/Rear Delt
Primal Bicep Curl
Primal Standing Lateral Raise
